Freedom Counseling and Yoga

Emily provides a space for our darkest traumas to be healed. EMDR is a powerful and effective healing modality that permits the brain to release the grip of a painful memory that affects your feeling of self. Emily provides guidance as you take the journey within to process and release the deeply buried boxes of the past. The outcomes of altering a triggering memory go far past the session and had me feeling lighter and more myself than before.

- Natasha

I reached out to Emily during an extremely difficult time in my life. I was experiencing physical symptoms of anxiety that I could not get control of. She suggested EMDR could help. The day after my first session, I had some immediate relief and my symptoms began to quiet. I continued to process and heal for days after that. It uncovered and helped me process past trauma that I didn’t realize was affecting me so deeply. It really changed my life and I am so grateful. Emily’s compassion and understanding sets the perfect environment to feel safe while being vulnerable. Thank you, thank you, thank you!

- Carly

I came to Emily absolutely broken and confused over an issue that was tormenting me and interfering with my quality of life.  Between her EMDR  and talk therapy techniques, I was not only able to resolve the issue, but have gained tremendous insight about myself. Emily has  been absolutely instrumental in helping me gain a new sense of happiness and freedom that I have never experienced before in my life.
- Anne